Description
Amino acids are the building blocks of protein within the body. They are classified as either ‘essential’ or ‘non-essential’. Essential amino acids cannot be made by the body, but instead must come from diet or supplementation. L-tryptophan is an essential amino acid that plays a part in creating both serotonin which promotes feelings of wellbeing, and melatonin, which promotes sleep. Foods that contain L-tryptophan include dairy, poultry and fish.
This food supplement provides a 220mg dose of L-tryptophan within an easy-to-take vegan capsule. The amino acids within this supplement are presented in their free form state meaning they do not require digestion, resulting in a faster delivery into the body.
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